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BRONZE — FREE WELLNESS COMMUNITY

Build a clear understanding of wellbeing and notice how everyday choices, routines and environments can influence how you feel.

Bronze Membership Course Description

Help people understand themselves, their wellbeing and the RCW philosophy.

Goal: Help people understand themselves, their wellbeing and the RCW philosophy.

  1. Understanding Wellbeing

  2. The Root Cause Mindset

  3. Understanding Your Body

  4. Mind–Body Connection

  5. Food & Nutrition Awareness

  6. Sleep & Recovery

  7. Movement & Activity

  8. Stress & Emotional Wellbeing

  9. Healthy Habits & Routine

  10. Wellbeing Environment

  11. Personal Wellbeing Self-Awareness

  12. Personal Wellbeing Blueprint

Suits: people new to structured wellbeing education who want to understand the foundations.

Start Your Wellbeing Journey

A welcoming space to learn the basics of healthy living, connect with like-minded people, and take small, practical steps towards better wellbeing.

Understand yourself. Understand wellbeing.

Silver Membership Courses

Silver membership Course Description

Understand Your Wellbeing. Change Your Perspective.

Build the foundation for a more conscious approach to wellbeing.

Goal: Move from awareness to understanding and application.

  1. Understanding Your Personal Patterns

  2. Building a Healthy Lifestyle

  3. Nutrition in Everyday Life

  4. Sleep Optimisation

  5. Movement & Physical Activity

  6. Stress Management Foundations

  7. Emotional Awareness

  8. Habit Formation

  9. Mindset & Behaviour

  10. Time & Energy Management

  11. Creating Healthy Routines

  12. Sustainable Lifestyle Change

Suits: learners with foundational awareness who want practical, repeatable habits.

Learn. Reflect. Understand. Begin your wellbeing journey.

Awareness → Deeper Understanding → Self-Assessment → Practical Application → Personal Strategy
Gold Membership Courses

I understand my patterns and know what I want to work on.

Explore specialised topics in depth, including the connections among stress, emotions, sleep, nutrition and energy.
Suits members who want to go deeper into specific themes.

Gold teaches members how to understand their own patterns and turn awareness into practical, sustainable action.

Gold Membership Course Description

Goal: Help learners understand deeper connections between lifestyle, mind, body and wellbeing.

  1. Mind–Body Patterns

  2. Stress & the Body

  3. Emotional Patterns

  4. Nutrition & Lifestyle Patterns

  5. Gut & Digestive Wellbeing

  6. Sleep & Recovery Patterns

  7. Energy & Fatigue Patterns

  8. Women's Wellbeing

  9. Family & Lifestyle Wellbeing

  10. Mindset & Behaviour Change

  11. Environment & Wellbeing

  12. Advanced Habit & Pattern Awareness

Suits: members who want to explore specific themes in more depth.

Learn more. Understand yourself better. Make more conscious choices.

Diamond — Understand Deeper. Transform Smarter. Live Better.
Dimond Membership Courses

Advanced HealthTransformation

Goal: Help learners integrate everything into real life.

  1. Personal Wellbeing Strategy

  2. Advanced Habit & Behaviour Change

  3. Mind Training & NLP Applications

  4. Emotional Resilience

  5. Sustainable Lifestyle Design

  6. Personal Health & Wellbeing Planning

  7. Family Wellbeing Planning

  8. Goal Setting & Consistent Action

  9. 90-Day Wellbeing Implementation

  10. Relapse & Setback Management

  11. Creating Your Personal Wellbeing System

  12. Long-Term Wellbeing Integration

Suits: learners who want to organise their goals and build systems for consistency.

Learn → Apply → Transform → Sustain

Go deeper. Understand your body. Transform your lifestyle.

💎Dimond Membership Course Description

Book Your Personalised Consultation

Your Health. Your Story. Your Personalised Path.

Because your wellbeing is personal—and your journey should be too.

What it may include:

  1. Initial consultation

  2. Personal wellbeing assessment

  3. Individual pattern exploration

  4. Personalised guidance

  5. Action plan

  6. Follow-up

  7. Progress review

  8. Ongoing personalised support (where available and appropriate)

“You don't need more health information. You need clarity about what matters to you.”

Personalised 1:1 Consultation (with Dr. Nayana Patel)

Because no two people are the same.

A personalised homeopathic consultation where your story, individuality, and wellbeing goals are given the time and attention they deserve.

What we explore together

ROOT CAUSE WELLBEING

Learn • Understand • Apply • Transform

Important Disclaimer

Root Cause Wellbeing provides educational and informational content for general wellbeing purposes. Our courses and educational materials are not a substitute for individualized medical advice, diagnosis, treatment, or emergency care. Always consult an appropriately qualified healthcare professional regarding your individual health circumstances, and do not change or discontinue prescribed medication or treatment based solely on information provided through our programs.

International Notice: Laws and healthcare regulations vary between countries. Content is intended for educational purposes and may not be appropriate or applicable in every jurisdiction.

© 2026 Root Cause Wellbeing. All Rights Reserved.

Happy Clients

I visited Nayana via zoom with a persistent cough and feeling very lethargic and out of sorts. I felt truly seen, heard and understood and I felt very comfortable to tap into my emotions and let go of holding on and the tears flowed. Nayana prescribed both remedies, breathing practices and suggested reading all of which have been most helpful. My cough has gone and energy restored. I highly recommend Nayana and will return again if required..

Sonia Miller

Nayana Patel is a highly experienced homeopath with over 20 years of expertise.
I had an appointment with her today, and I pleasantly surprised myself by how comfortable and confident I felt while speaking with her. It was a 45-minute consultation, and during that time she gave me her full attention, which helped me gain complete confidence in her approach.


She is extremely friendly, efficient, and genuinely caring. I highly recommend Nayana Patel to anyone looking for a professional and compassionate homeopath.

M G Jaman

I will highly recommend Dr Nayana as she has helped me immensely with issues with fissure / piles. I was in a lot of pain and within a few weeks I saw the difference in my health. Her advice on overall health and lifestyle if followed has helped improve my health.

My 3 year old daughter has had a lot of relief from repeatedly bouts of cold and cough and I can see her immune system has improved. Anyone seeking health advice should definitely have Dr Nayana’s guidance.
Thank you Dr Nayana for all your help!

Mitali Nikam

4 years ago, a friend mentioned that I had a bald spot on the back of my head, by which I ofcourse didn't take any notice of. After a while, a larger patch had formed and then over the space of a year or so, I had multiple large bald patches on the back of my head and also in my beard, by which I discovered was Alopecia Areata. After speaking with a GP and Dermatologist, the only treatment that would grow my hair back would've been Corticosteroid injections by which would only mask the issue not treat the symptom. I knew that this would be an ongoing treatment of synthetic drugs being injecting into my system and my health is more than my ego so I decided to seek alternative treatment.

Martine Christofis